The A.M. workouts are winding down for the second season. As you know, we have been hosting them on Saturday mornings since 2022. During these workouts, our transformational Coach P has not only made the game of basketball enjoyable but also interactive. Moreover, he has focused on skill development, teamwork, and sportsmanship, ensuring all players have equal opportunities to participate and improve.
A.M. Workouts – Balancing Hard Work and Fun
While prioritizing safety, participants have been having a great time playing basketball. These workouts allow them to stay active, socialize with peers, enhance their coordination and motor skills, and experience the thrill of competition and teamwork. To witness how fun and hard work come hand-in-hand during our A.M. workouts, you can click here to view details about the exciting basketball scrimmage we conducted one month ago.
Benefits of the A.M. Workouts
Our A.M. workouts have been vital in helping young people maintain an active lifestyle. Such a lifestyle is crucial for their overall health and well-being. Regular physical activity reduces the risk of chronic diseases like obesity, diabetes, and heart disease. Additionally, prolonged sitting has negative health outcomes, including poor posture, back pain, and increased cardiovascular risk. By participating in the A.M. Workouts, children gain nearly 100 extra hours of physical activity compared to the absence of this program.
Observable Outcomes of A.M. Workouts
During the A.M. Workouts, some children have shown improvements in endurance, coordination, and agility while others enhanced their muscle strength, flexibility, confidence, and focus during game time. Hence, take great pride in our consistent participants who have demonstrated their commitment to the program.
As We W.I.L.L. Thru Sports concludes this program, we encourage you to stay connected and see what’s in store for the future. To get in touch with us for the summer of 2023, you can visit our website at wewillthrusports.com, follow us on Instagram @wewillthrusports, or email us at email@example.com.